Water | 67.83g |
Energy | 186.0kcal |
Energy | 779.0kJ |
Protein | 20.28g |
Total lipid (fat) | 11.04g |
Ash | 0.95g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 25.0mg |
Iron, Fe | 0.59mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 337.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 1.85mg |
Copper, Cu | 0.065mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 35.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.456mg |
Riboflavin | 0.177mg |
Niacin | 6.331mg |
Pantothenic acid | 0.693mg |
Vitamin B-6 | 0.682mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 54.8mg |
Betaine | 3.0mg |
Vitamin B-12 | 0.54??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 26.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.365g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.006g |
14:0 | 0.135g |
15:0 | 0.004g |
16:0 | 2.348g |
17:0 | 0.035g |
18:0 | 1.275g |
20:0 | 0.012g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 2.756g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.236g |
17:1 | 0.002g |
18:1 undifferentiated | 4.254g |
18:1 c | 4.182g |
18:1 t | 0.072g |
20:1 | 0.072g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.964g |
18:2 undifferentiated | 1.275g |
18:2 n-6 c,c | 1.238g |
18:2 t,t | 0.037g |
18:3 undifferentiated | 0.058g |
18:3 n-3 c,c,c (ALA) | 0.057g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.048g |
20:3 undifferentiated | 0.007g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.074g |
Fatty acids, total trans-monoenoic | 0.049g |
Fatty acids, total trans-polyenoic | 0.025g |
Cholesterol | 58.0mg |
Tryptophan | 0.214g |
Threonine | 0.911g |
Isoleucine | 0.998g |
Leucine | 1.728g |
Lysine | 1.881g |
Methionine | 0.559g |
Cystine | 0.234g |
Phenylalanine | 0.853g |
Tyrosine | 0.772g |
Valine | 1.06g |
Arginine | 1.35g |
Histidine | 0.876g |
Alanine | 1.191g |
Aspartic acid | 1.984g |
Glutamic acid | 3.238g |
Glycine | 0.914g |
Proline | 0.82g |
Serine | 0.877g |
Hydroxyproline | 0.052g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |